So, back to taking time for myself...
On the 3rd day of January, I decided to tackle the 30 Day Shred. For those of you who don't know what it is, it is a workout DVD led by Jillian Michaels.
I purchased the DVD several years ago, but only used it for a few days. Now that I'm older, a mom, and looking to reshape my body I pulled it out and dusted it off.
Today was day number 6!!! AND, I'm still going strong. I guess I was motivated to actually follow through the 1st day because my sister was watching and I didn't want to seem like a failure. Well, when day number 2 came along and I felt like death- my muscle were screaming at me- I figured I'd better keep pushing.
Today, the workout is much easier than the 1st few days. My endurance is up, but I will admit I STILL cannot complete 100% of the workout. I am MUCH better off than I was previously, but I still take a 2 second break here and there.
I plan on posting my results after each level is complete.
Anyone looking for encouragement, check out my blog as I bring you along for my journey.
Off to the store, I need some healthy snacks!