Showing posts with label 30 Day Shred. Show all posts
Showing posts with label 30 Day Shred. Show all posts

Monday, January 7, 2013

New Year, New Me... Continued

So, back to taking time for myself...

On the 3rd day of January, I decided to tackle the 30 Day Shred.  For those of you who don't know what it is, it is a workout DVD led by Jillian Michaels.

I purchased the DVD several years ago, but only used it for a few days.  Now that I'm older, a mom, and looking to reshape my body I pulled it out and dusted it off.

Today was day number 6!!! AND, I'm still going strong.  I guess I was motivated to actually follow through the 1st day because my sister was watching and I didn't want to seem like a failure.  Well, when day number 2 came along and I felt like death- my muscle were screaming at me- I figured I'd better keep pushing.

Today, the workout is much easier than the 1st few days.  My endurance is up, but I will admit I STILL cannot complete 100% of the workout.  I am MUCH better off than I was previously, but I still take a 2 second break here and there.

I plan on posting my results after each level is complete. 

Anyone looking for encouragement, check out my blog as I bring you along for my journey.

Off to the store, I need some healthy snacks!